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🏋Leg press foot position for isolating (emphasizing) quads or glutes❗️ . . 📌The leg press is interesting leg… | Leg workouts gym, Workout machines, Glutes workout
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Nice chart showing the variations of... - Feel Good Fitness | Facebook
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How to Do the Leg Press: Techniques, Benefits, Variations
Plus Fitness 24/7 Gregory Hills - Posted @withrepost • @bolafitness 🔸FOOT PLACEMENT VARIATIONS FOR THE LEG PRESS -⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📝 Did you know that there are actually multiple ways to use the
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